Tips for feeling good in Hollywood !

Who

No alcohol , no regrets : Go for a refreshing pickme-up with caffeine to stimulate the central nervous system and L-theanine to promote focus and calm .

Loverboy Non-Alc Sparkling Iced Tea , $ 33 for 12 , drinkloverboy . com

40 Star MARCH 24 , 2025

Take an energizing bath with an elevated blend of invigorating essential oils like eucalyptus , peppermint and lavender to clear mental fog and enhance circulation from a brand Gwyneth Paltrow supports .

De Mamiel Altitude Oil Bath , $ 75 , goop . com

needs a cocktail ? From the workout hack that floods you with feel-good chemicals to emotion-boosting tricks loved by Hollywood insiders , these science-backed mood-lifters are your new happy hour .

Rejuvenate on the go : This portable massager improves circulation and oxygen flow to stressed muscles and tissues , promoting an immediate sense of vitality and relief .

Therabody Theragun Mini 2.0 , $ 199 , goop . com

Celebs ( including Naomi Campbell ) love this blend of essential oils such as frankincense and lavender that calm the body and mind while stimulating the vagus nerve , helping to regulate heart rate and improve mood .

Osea Vagus Nerve Oil , $ 48 , oseamalibu . com

Yoga helps lower cortisol levels , reducing the physiological impact of stress and boosting both hope and resilience . A perfect pair of wide-leg , pocketed trousers that seamlessly transition from running errands to class can keep you consistent .

Yoga Democracy Ultimate Trouser in Hiking Trail , $ 105 , yogademocracy . com